Please people, use some common sense. Don't believe everything you read on Facebook/Twitter/YouTube. Experts aren't out to get you! If you are grounded in Jesus, it wouldn't matter if they were!
Memorize these verses and recite them to yourself every time you run across the latest conspiracy theory. Remind yourself that God is in charge, not the person(s) supposedly behind the latest theory to trend on your social media feed.
Oh, and spending more time reading scripture than reading your Facebook feed might be helpful to your spiritual state, too.