<idle musing>
Indeed! What's for breakfast? 140 baked potatoes! Or a three egg omelet fried in 2 tablespoons of oil (which is about how much they use in a restaurant—believe me, I was a grill-fry cook!). I'll take the potatoes, myself—but that should feed me for about 4 months of breakfasts...no wonder over half of Americans are overweight.
</idle musing>
Monday, June 10, 2013
Things that make you go hmmm...
How many baked potatoes do you think you can eat to get the same amount of fat as in 1 teaspoon of olive oil? If you said 70, you are right. Which do you think will make you feel more satisfied, one teaspoon of oil or 70 baked potatoes?— Fasting and Eating for Health, page 189
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1 comment:
Though to be fair most of us add the teaspoon of oil to our potato...
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