Sugar, it does a body in

I'm a bit slow when it comes to popular stuff, so I only discovered this You Tube video (from two years ago) last week. Very interesting.

But, equally interesting—and in digestible lengths!—is the new series that the U of CA-SF is putting out. So far there are 5 of them, 8-12 minutes each. They are releasing one each week for a total of nine. The first one is here with links to the other four.

Watch them and change your diet!